Last year a survey was released that revealed something provocative about the American lunch hour: It doesn’t exist. Forty-eight percent of respondents said they take 30 minutes or less to break for lunch. And 71% of survey-takers said that they either work or socialize during that time. If you can’t resist the temptation to do more than just eat during your lunch break, why not use the time to get ahead in your career? We’ve rounded up some of our best tips grouped in ways to help you use your time wisely. Read more.