Want to build better work habits? Most people do, especially since studies have shown that more than 40% of the “decisions” we make every day aren’t really decisions—they’re habits. That means we tend to simply do what we’ve done before, which makes us less productive, less effective, less healthy and fit—less everything—than we could be. The solution? Build new, positive habits. Here are four easy ways—backed by research—to build new habits. Read more.